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Private Classes

Belly Dancing

Belly Dancing Beginner

Connect with your divine feminine energy and learn the ancient art of Belly Dance. This beginner class is infused with elements of yoga and energy work and is suitable for all ages and most fitness levels. This class will include warm up, muscle toning, technique training, drills, and moderate cardio. You will learn a piece of choreography each week that we will be adding to each class to create a dance. We end each class with a cool down and group circle. Join us for this fun and refreshing fitness and dance class and Awaken your inner Goddess!

Come alone or come with friends. You can start at any time. It does not matter if you have never danced before or have taken dance classes in the past. Our program will give the instruction you need to shimmy and shake across the dance floor!

Belly Dancing

This is an ongoing 4-week class

Wednesday 6:00 pm – 7:15 pm

Instructor: Michele M.

Price: $48 ($12/class if Pre-paid); $15 per class Drop-in

Please visit our CALENDAR for current class schedule.
Beginner Belly Dance

Belly Dancing - Intermediate

Intermediate Belly Dance builds upon the material and combinations taught in the beginner classes.

Intermediate classes include more challenging muscle and isolation strengthening, layering of hips, chest and arm movements, and more complex traveling patterns, spins and turns to explore. Some sessions are prop-focused: veil, zills, skirt, or stick. Students learn about Belly dance and culture as well as explore the musicality of traditional Middle Eastern dance music. A new intermediate-level choreography is taught in most 10-week series.

Instructor: Michele

This is an ongoing 4-week class

Wednesday 7:15 pm – 8:15 pm

Intermediate Belly Dancing

Price: $48 ($12/Class Pre-paid); $15 per class Drop-in

Please visit our CALENDAR for current class schedule.

Intermediate Belly Dance
“Infused Fitness and Dance – synchronizing the mind and body!”

Infused Fitness and Dance
5846 Pacific Avenue S.E.
Lacey, WA 98503

email: [email protected]
Phone: (360) 455-9000